RESOURCES

About EMDR

EMDR.pdf (getselfhelp.co.uk)

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Videos

Animation to explain EMDR Therapy and Trauma to Adults

Childhood Trauma and the Brain | UK Trauma Council - YouTube

What is PTSD? | UK Trauma Council - YouTube

Brené Brown: Listening to shame | TED Talk

​RSA Short: Empathy - Brené Brown (brenebrown.com)

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Books

The Body Keeps the Score by Van der Kolk

The Body Remembers by Babette Rothschild

The Compassionate Minds Approach to Trauma by Deborah Lee & Sophie James

It’s Not Me by Anabel Gonzalez

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